Welcome The Vedic Method!

We’re thrilled to welcome The Vedic Method to the Pembroke Collective family. Founded by Kristen Vandivier, a former creative advertising professional turned Vedic Meditation teacher, The Vedic Method offers a simple, natural, and effortless way to reduce stress, restore balance, and unlock your mind’s full potential.

With roots in the 5,000-year-old Vedic tradition, this eyes-closed, mantra-based practice helps release years of accumulated stress—layer by layer—revealing a calmer, more contented you.

We can’t wait to share more of Kristen’s inspiring journey and the transformative benefits of this timeless technique. 🪷

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